Видео ютуба по тегу Kettlebell Swing Results After 30 Days

Я делал 200 махов гирей КАЖДЫЙ ДЕНЬ в течение 30 дней (ВОТ ЧТО ПРОИЗОШЛО)

I Did 100 Kettlebell Swings A Day For 30 Days: Here's What Happened

I Did the 10,000 Kettlebell Swing Challenge in 30 Days (with 32kg!) | Age 43 Fitness Journey

Что 75 махов гирей в день делают с вашим телом

100 Kettlebell Swings A Day Challenge

I did 100 kettlebell swings a day for 107 days!

Before and After - Kettlebell Swing 30 Day Challenge - 100 Kettlebell Swings a Day Journey

5 удивительных преимуществ 100 махов гирей в день

Я делал по 100 махов гирей в день в течение месяца | Вот что получилось

Will Kettlebell Swings Burn BELLY FAT? (YES AND NO!)

8000 Kettle bell swings CHALLENGE | 30 Day Transformation | #Fitness vlog

👑 КОРОЛЬ ВСЕХ упражнений? Махи гирей

100 Kettlebell Swings a Day - I tried it so you don’t have to

How Kettlebell Swings Completely Change Your Body

do THIS exercise everyday for 1 month (full 30 day workout plan)

100 kettlebell swings a day for 30 days challeng.

Do Kettlebell Swings Build Muscle? (THE TRUTH)

Day 30 of 200 kettlebell swings daily for 30 days and my results. December 8, 2023

Do These 80 Kettlebell Reps Daily & Watch Your Body Transform! 💪🔥#shorts #short

The Kettlebell Swing Is One Of The Best Cardio Exercises You Can Do | Bill Maeda